Sport Nutrition Coach Certificate

The Sport Nutrition Coach teaching material is designed and written by the academic instructors in in several different study programmes.

Firstly, we should understand the different roles that a Sports Nutrition Coach serves when compared to a general nutrition coach or clinical nutrition coach. Commonly, a general nutrition coach will focus on overall health and education around nutrition guidelines and some habit modification, whereas a Sports Nutrition Coach will focus more on performance, recovery, and bioenergetics-based nutrition education

A general nutrition coach will work more with clients and populations to develop strategies for addressing issues like obesity, body composition, aging, and lifestyle approaches to disease management, whereas a Sports Nutrition Coach will work with athletes to educate and provide coaching around performance nutrition, game-day nutrition strategies, and weight management for sporting criteria.

Course Content

Below, is a list of the subjects covered in the course.

  • Introduction to Sport Nutrition
  • Human Nutrition
  • Human Performance Nutrition
  • Human Anatomy
  • Human Physiology
  • Periodization and Nutrients Timing
  • Human metabolism
  • Macronutrients: Protein, Carbohydrates, fat
  • Micronutrients: Vitamins, Minerals, Supplements
  • Hydration, Dehydration and Fluid Balance in the body
  • Principles of Pedagogical Sport Nutrition Coach
  • Psychological Aspects of Coaching Clients reach their goals