Overall overview of our services

In the menu sections at the top of the webpage, you can read in details of the services we offer here at cph-awa. Here, you can get a overal overview of our services in brief terms.

Copenhagen Academy of Wellness Association, established by me, Zahra Zare, we offer two types of services:

  1. Coaching
  2. Certificate

By coaching, we mean that you can choose me as your personal Sport Nutrition Coach to reach your fitness goals. You begin by sending an email to me here via the website and explain about your fitness goals. I read your email thoroughly and I will get back to you with some questions and comments. After that, i complete the assessment session, set up your goal and begin the process of coaching you.

Based on your fitness goal, I design a period of time, for example 6 months to coach you. Therefrom, I design a nutrition plan and a training programme for you that fit into your everyday life. I send you the plan and programme via Telegram App within which we will be in touch.

By certificate, we mean that we offer an online education named Sport Nutrition Coach where you can become a Certified Sport Nutrition Coach after having passed the final exam.

Key Features:

Nutrition Plan
We design individualised nutrition plans to help you reach your goal. The plans is designed to be performed for 6 weeks. At the end of the 5th week, we will have a new assessment session where I begin to design your next nutrition plan. If you would like to become healthier, burn fat, gain muscle mass and get in shape, it it necessary to combine your nutrition plan with a training programme.
Training Programme
The training programmed gets design in accordance to a nutrition plan. If you decide to train but do not fuel your body with the right nutrition, you would not get that much desired results. The ideal model is to get a nutrition plan and a training programme, apply it for 6 weeks, and get the new plan and programme until you reach your goal.
Training Programme at Gym or at Home
We are expert in designing training programmes that can be performed at gym or at home. If you prefer to train at a gym, we design training programmes that best favour your goal using the facilities you have a gym. However, if you prefer to train at home, we design training programmes that can be performed at home by buying a few fitness equipments. We make sure that the training programme include all your body muscles.
Sport Nutrition Coach Certificate
We offer an online complete course named Sport Nutrition Coach. We have designed the teaching material of the course in cooperation with university instructors of several disciplines to offer you academically accurate and up to date education. Having attended the corse and passed the final exam, you will receive a certificate and will be titled Sport Nutrition Coach, and you can set up your own office and enjoy your life!

Pricing for Our Services

Drop me en email, and tell me what I can do for you!

Nutrition Plans

Each nutrition plan
is designed to be
performed in 6 weeks.
The price of
each nutrition plan is


500 kr.

Training Programme

Each training programme
is designed to be
performed in 6 weeks.
The price of
each training programme is


500 kr.

Sport Nutrition Coach

We offer education
ein the field of
Sport Nutrition Coach
as well as a Certificate.
The price of the education is


14000 kr.

 

I'd like to make the happiest version of myself!